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Monday, 16 April 2018 00:00

If you experience cracked heels, you may be aware of the discomfort this condition can cause. The skin is typically hard and dry on the heel of the foot, resulting in the development of fissures, or cracks. These breaks in the skin can be deep, possibly causing the onset of severe pain. There are several causes of cracked heels, and these may include standing on a hard surface for the majority of the day, choosing to wear shoes with thin soles, or if a particular style of walking is executed. Occasionally, there may be skin conditions that may contribute to the development of cracked heels and are often referred to as eczema or dermatitis. The benefits of utilizing a moisturizer regularly will not only aid in healing the skin, but will help the skin on the heels feel better. It’s advised to schedule a consultation with a podiatrist if you would like additional information on how to treat cracked heels.

 

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from Dr. Siegerman & Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How do you get them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact one of our offices located in Drexel Hill and West Chester, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 09 April 2018 00:00

If you’ve dropped something heavy on your toe, and you begin to notice swelling and bruising, you may have what is referred to as a broken toe. Severe pain typically accompanies this injury, and walking may prove to be a difficult task to accomplish. If you stubbed your toe with extreme force, the toe will appear to be misaligned if the break is severe. Experiencing a broken toe can be easily managed as long as the skin is not broken or the toe is not out of alignment. This often includes resting and elevating your foot to attain relief. There may be symptoms that appear to accompany more serious fractures including numbness, the toe turning blue, and coldness when touched. It’s suggested to consult with a podiatrist for additional information and proper treatment options for a broken toe.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our podiatrists from Dr. Siegerman & Associates. Our doctors will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact one of our offices located in Drexel Hill and West Chester, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 02 April 2018 00:00

There are several early signs that can indicate you may have toenail fungus.  Such indicators may include the nails becoming thick and yellowed, and may crumble when touched. An infection is likely to develop if the nail is left untreated, allowing the fungus to grow. The aging process may be a factor in developing this ailment, in addition to having poor blood circulation. Medical conditions such as eczema, psoriasis, or athlete’s foot allow easier access for the fungus to enter the body through the tiny openings in the skin these conditions may cause. Toenail fungus lives in moist environments, and socks and shoes that are worn without proper ventilation make it ideal for this fungus to grow. There are several ways to prevent this condition from developing, and these may include trimming the nails straight across, wearing appropriate shoes in public showers or pools, and utilizing a moisturizer to prevent cracked skin. A consultation with a podiatrist is suggested for a complete diagnosis and possible treatment options that are right for you.

For more information about treatment, contact one of our podiatrists of Dr. Siegerman & Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a problem which affects many people and is hard to get rid of. Fortunately, there are several methods to go about treating toenail fungus.

Antibiotics & Treatments 

Lamisil – The most commonly effective treatment for toenail fungus. It is available as an antibiotic: Terbinafine tablet and cream. Terbinafine is a chemical component which kills fungal growth on the body. Applying regular doses will gradually kill the fungal growth. It is important to keep the area clean.

Talcum powder – Applying powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact one of our offices located in Drexel Hill and West Chester, PA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Monday, 26 March 2018 00:00

There are many types of heel pain experienced by the majority of the population at some point in their lives. Heel pain can affect many people, including those who stand for extended periods of time, people who are overweight, and pregnant women whose heels endure additional weight. There may be specific disorders which can contribute to heel pain, including diabetes, arthritis, or nerve enlargement, often referred to as neuroma. If heel pain is evident, it may be indicative of a condition known as plantar fasciitis, which can occur from an injury affecting the tissue that connects the heel to the ball of the foot. Heel pain can also represent other conditions such as heel spurs or Sever’s disease, in which the growth plate of the heel is inhibited, typically affecting children aged 8 to 16. If your daily activities are hindered by heel pain, please schedule a consultation with a podiatrist for additional information and a proper diagnosis.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Dr. Siegerman & Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact one of our offices located in Drexel Hill and West Chester, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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