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Drexel Hill (484) 521-0233
West Chester (610) 436-5883

April 2021

Monday, 26 April 2021 00:00

What Can Be Done for Hammertoes?

Hammertoes are a common foot deformity in which the toes bend downward at the middle joint, causing the toes to develop a claw or hammer-like appearance. When this occurs, the toes may feel stiff and painful, and finding comfortable shoes that don’t rub up against the bent toes and cause corns and calluses can be difficult. In their early stages, hammertoes are usually still flexible and can be managed with conservative treatments such as wearing orthotics. As hammertoes progress, they can become rigid, and you may no longer be able to straighten your toes. In these cases, surgery is sometimes suggested to straighten the toes and alleviate pain. If you have hammertoes, please seek the care of a podiatrist.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Julie Siegerman, DPM from Dr. Siegerman & Associates. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact one of our offices located in Drexel Hill and West Chester, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Hammertoe
Monday, 19 April 2021 00:00

Flat Feet, Babies, and Adults

Fallen arches, which are known as flat feet, can affect pregnant women, people who are overweight, or patients who have an abnormal foot structure. There are some patients who can experience pain and discomfort as a result of flat feet. This may be a result of an inflamed tendon on the inside of the foot, or where the arch is normally located. The majority of babies are born with flat feet, and the arch typically develops by adulthood. There are stretches that can be performed which may help to bring mild relief, and this may eliminate the need for surgery. If you have flat feet, and would like information about specific shoes to wear or exercises to perform, please consult with a podiatrist.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Julie Siegerman, DPM from Dr. Siegerman & Associates. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact one of our offices located in Drexel Hill and West Chester, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Flat Feet
Monday, 12 April 2021 00:00

Diagnosing and Treating a Broken Toe

Broken toes are often a result of something being dropped on it, stubbing it, or bending it the wrong way. Broken toes are often indicated by a snap or popping sound when the injury occurs, swelling, bruising, deformity, decreased movement, and worsening pain when the toe is moved or touched. Patients who believe that they have broken their toe should consult with a podiatrist for a proper diagnosis. A podiatrist will check the toe and may need to take an x-ray. Once the broken toe has been diagnosed, the podiatrist will choose the treatment option that is best for the particular injury. Depending on the severity of the break, the toe may be “buddy-taped” to the uninjured toe next to it. A cast, splint, or brace may also be used to treat the toe, and in severe cases, surgery may be necessary.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Julie Siegerman, DPM from Dr. Siegerman & Associates. Our doctor will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

  • Swelling
  • Pain (with/without wearing shoes)
  • Stiffness
  • Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact one of our offices located in Drexel Hill and West Chester, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Know About a Broken Toe

Flip-flops don’t offer the protection or support your feet need. While they may be appropriate for some limited use, they should not be worn for long periods of time. Their flimsy foam soles and lack of structure offer no arch support at all, which causes your feet to flatten and forces tendons and ligaments to compensate. This stress throughout your feet can cause heel spurs, bunions, flat feet, cracked heels and even plantar fasciitis. Additionally, their floppy “fit” makes your toes work harder to keep them on, which can cause hammertoes and put you at higher risk of twisted ankles, stubbed toes, and even trips and falls. If you would like more information about the danger of improper footwear or if you have any discomfort or pain in your feet, contact a podiatrist today.

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact Julie Siegerman, DPM from Dr. Siegerman & Associates. Our doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

  • Ankle problems
  • Hip problems
  • Lower back problems
  • Pain in the balls of the feet
  • Problems with foot arches
  • Changes in the way you walk

Are There Injuries Associated with Flip-Flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

  • Sprained ankles
  • Blisters
  • Infections
  • Cuts and Scrapes

I like Wearing Flip-Flops. Are There Safe Alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet.  These flip-flops will cost more but will also last longer as a result.

If you have any questions please feel free to contact one of our offices located in Drexel Hill and West Chester, PA .  We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Flip Flops and Your Feet
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