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Drexel Hill (484) 521-0233
West Chester (610) 436-5883

Monday, 20 May 2019 00:00

When walking first begins, many children walk with their feet apart, and this is beneficial in maintaining balance. The gap between the feet will gradually close as the walking process is perfected. Additional common foot conditions include flat feet, or you may notice your three year old is walking on tiptoes. Research has indicated the importance of walking barefoot while indoors, and this helps to strengthen the muscles in the feet. When the first shoes are purchased, it is helpful to choose shoes that have laces or buckles. This helps the foot to fit securely in the shoe. Additionally, the toenails must be trimmed correctly, and this is necessary in possibly preventing ingrown toenails from occurring. If you have any questions about the development of your child’s feet, it is suggested to speak to a podiatrist who can properly assist you.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of Dr. Siegerman & Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact one of our offices located in Drexel Hill and West Chester, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 13 May 2019 00:00

If you have a bony protrusion at the base of the big toe, you most likely have a bunion. It is considered to be a deformity of the joint in that area of the toe. The symptoms that many patients notice often include skin that is sensitive on top of the bunion, and changes to the shape of the foot. Additionally, pain, swelling, and callused skin can accompany this condition. Research has indicated bunions may be caused by genetic factors and wearing shoes that do not fit correctly can make bunions worse. Mild relief may be found if bunion pads or orthotics are worn. If this is ineffective, surgery may be necessary if permanent removal of the bunion is desired. If you have developed a bunion, it is advised to seek the counsel of a podiatrist who can guide you toward the treatment that is right for you.

If you are suffering from bunions, contact one of our podiatrists of Dr. Siegerman & Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact one of our offices located in Drexel Hill and West Chester, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 06 May 2019 00:00

The purpose of the toenail is to protect the toes against injury. Many patients experience toenail fungus at some point in their lives. They often notice the nail will change consistency and has a yellow or white tinge to it.  Additionally, the nail will become darker and thicker as the fungus grows deeper into the nail bed. This condition is considered to be contagious, and the fungus that causes this thrives in warm and moist areas. These include public pools and surrounding areas, shower room floors, and locker rooms. As the fungus progresses, the nail may become brittle, and may have a foul odor to it. It may be possible to prevent this type of fungus from entering the body. This can be accomplished by wearing appropriate shoes while in public areas, and changing your socks often if they are wet for the majority of the day. Please consult with a podiatrist for additional information about toenail fungus.

For more information about treatment, contact one of our podiatrists of Dr. Siegerman & Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact one of our offices located in Drexel Hill and West Chester, PA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Monday, 29 April 2019 00:00

The Achilles tendon is known to be the largest tendon in the body. It connects the heel to the calf muscles and is responsible for allowing the foot to point and flex. There are several symptoms patients notice if this tendon should become torn. These often include extreme pain in the back of the ankle, swelling, bruising, or a popping sound as the injury happens. It is common for the Achilles tendon to become weak as the aging process occurs, or if medical conditions such as diabetes or arthritis exist . Additionally, this condition may occur if you fall unexpectedly or suddenly step off a curb. If you have ruptured your Achilles tendon, it is suggested that you meet with a podiatrist who can discuss the best treatment options for you.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Dr. Siegerman & Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact one of our offices located in Drexel Hill and West Chester, PA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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